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Pregnancy Partner Yoga and Preparing for the Fourth Trimester Workshop

  • LEVELSix Yoga Studio Rye Lane London, England, SE15 United Kingdom (map)

Birth partner workshop with Corinne Allsopp and Sarah Tessier

For this Month’s Birth Partner Workshop, LEVELSIX and the Pregnancy team welcomes Postnatal Doula Sarah Tessier for a workshop focused on preparing your new family for the Fourth Trimester.

You've read the books, taken the classes, practised your birthing techniques and written your birth plan. Now it's time to think about what comes after your baby is born.

In the Preparing for the Fourth Trimester workshop we'll be covering what you need to know about life after birth and adjusting to parenthood. You'll learn about what to expect physically and emotionally, in the days and weeks after giving birth, understanding your baby and what they need, creating your circle of support and writing a postnatal plan.

The workshop will be opened by Corinne with a gentle heart-opening partner yoga flow, safe for all stages of pregnancy and will close with a nourishing chilled Savasana for you and your partner. 

£25. It is only possible to reserve one space under your own name - both mum and birth partner will need to book separately as everybody needs an account to participate and to sign our online waiver.

Click here to book your spot.

Earlier Event: 13 February
Lunch With A Doula
Later Event: 21 May
You can’t be your own village - Preparing your postpartum plan

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